Relay question

[fatherjack]

Hi, this may be a silly question, may be something I've missed elsewhere, but do all members of relay teams have to register at Milngavie, or just the first leg runner?
Also do we have to nominate who is running which leg?
Oh, and are relay runners who've done their bit allowed to run alongside team-mates or solo runners from their club in the later stages?
I know that was 3 questions

[ellen]

Only one member of the relay team needs to register.
No need to nominate runners.
Please feel free to support your team mates along the way, ultra or otherwise

[fatherjack]

Thanks for the speedy reply, Ellen.
Just as I hoped, that seems to be the Fling ethos, keep things simple and as hassle free as possible!